Last week of conditioning, money back and information about the trip to Minnesota
Today is Friday, we don't have school today, so I have some time to write a post :D
Yesterday was a Helloween dance in the school, but I didn't go. I asked many people if they're going, but noone was, and I actually didn't feel like going there after basketball. The last two weeks were conditioning, that means sprints, sprints and again sprints. You really have to push yourself to be able to be as good or better then the others there. But that works pretty good because everyone there is about the same level. Yesterday we did auch warmup (after that everyone was sweating, that means, no dry point on pur shirts....:D Then we did a defense run. And a sprint - jump workout. Sprint to the freethrow line sprint back and grab the backboard.
Then we "played" a little denfense game, actually it was fun - it was very hard tho. After this conditioning workout everybody is lying on the ground and breathing hardly. But the good thing is, that there's just one week of conditioning left :)
After this we did a shooting workout. just as everyday, make 5, 10 positions. Training everyday really helps!!
After conditioning I was waiting for Donna to pick me up and I met Bill, my driving teacher. I told him that I wasn't able to get my Permit and why. And after that i gave me the money back I paid for the driving class. I was so happy :D I really dont know how often I said thank you! But I also said thank you to Donna, because she sent an e-mail to Bill. Well, I have my money back and I can use it for the trip to Minnesota.
Well anyway, I could hardly stand and I was tired so I decided not to go to the helloween dance.
After Donna picked me up we went to Wandas house, one of Donna's sisters. Wanda is the mother of Traver and Daulton. We came there just to drop off some pictures but actually we stayed there for about an hour. When we arrived home we ate pizza and watched the viking game, luckily the vikings lost.
About the trip in Minnesota, it's next friday and Saturday. So we stay one night in a hotel. We visit many things. I forgot which :D I think it'll be a fun time.
Now, I'm sitting in the living room with Reggie an we're playing some minecraft :D
Fred
Yesterday was a Helloween dance in the school, but I didn't go. I asked many people if they're going, but noone was, and I actually didn't feel like going there after basketball. The last two weeks were conditioning, that means sprints, sprints and again sprints. You really have to push yourself to be able to be as good or better then the others there. But that works pretty good because everyone there is about the same level. Yesterday we did auch warmup (after that everyone was sweating, that means, no dry point on pur shirts....:D Then we did a defense run. And a sprint - jump workout. Sprint to the freethrow line sprint back and grab the backboard.
Then we "played" a little denfense game, actually it was fun - it was very hard tho. After this conditioning workout everybody is lying on the ground and breathing hardly. But the good thing is, that there's just one week of conditioning left :)
After this we did a shooting workout. just as everyday, make 5, 10 positions. Training everyday really helps!!
After conditioning I was waiting for Donna to pick me up and I met Bill, my driving teacher. I told him that I wasn't able to get my Permit and why. And after that i gave me the money back I paid for the driving class. I was so happy :D I really dont know how often I said thank you! But I also said thank you to Donna, because she sent an e-mail to Bill. Well, I have my money back and I can use it for the trip to Minnesota.
Well anyway, I could hardly stand and I was tired so I decided not to go to the helloween dance.
After Donna picked me up we went to Wandas house, one of Donna's sisters. Wanda is the mother of Traver and Daulton. We came there just to drop off some pictures but actually we stayed there for about an hour. When we arrived home we ate pizza and watched the viking game, luckily the vikings lost.
About the trip in Minnesota, it's next friday and Saturday. So we stay one night in a hotel. We visit many things. I forgot which :D I think it'll be a fun time.
Now, I'm sitting in the living room with Reggie an we're playing some minecraft :D
Fred
FredericDoetig - 26. Okt, 17:58
